The Importance of a Well-Planned Diet for a Healthy Life
Health is the most important wealth we can achieve and maintain throughout our life. Even the richest man in the […]
Weight Loss
The Healthiest Non-Sugar Sweetener Your Body Needs
Increasing threats of diabetes, obesity, hypertension, and heart diseases have become real concerns for many people due to high consumption
Study: Forskolin Helps To Improve Cardiovascular Health and Other Chronic Ailments.
Extracted from the herbal plant Coleus forskohlii, Forskolin is used to cure heart conditions and cancer. Coleus is traditionally used
7 Common Foods that Can Reduce the Risk of CVD and Stroke.
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure
How To Prevent Obesity and Stay Fit Naturally
Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could
10 Natural Weight Loss Tips That You Can Try To Lose Weight
Maintaining weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is
The Ideal Body Measurements by Natural Body Builder Tom Venuto
I’m often asked what my body measurements are and/or what are the ideal measurements for a bodybuilder or a classical
21 Fascinating Fitness Quotes That Motivate You
Physical fitness is a state of health and well being. A person” fitness level shows his or her ability to
7 Tips for a Positive, Energetic and Healthy Lifestyle
These days everyone seek modern medical fix for their each and every problem. It is far better to live in
7 Habits That Will Keep You Fit Everyday
We all aspire to achieve and maintain a satisfying level of physical fitness. The definition of physical fitness goes beyond