Most people who are in search of peace in their life know that peace can only be found within…
In the present-day world, people have become intolerant, self-centered and merciless. They might even list out the reasons for…
Several studies have established the negative effect of stress on your physical, mental and emotional well-being. To…
In today’s society, If you are not overachieving and extremely busy, you are an exception and not the norm. Though…
Stress which is now a part of our everyday life, has so many negative impacts upon our physical and mental…
What is Trataka Trataka is an age old practice included in yoga literature for improving one’s concentration and curing eye…