Mother Nature is a mysterious world of wonders and unknown secrets. Delving into the beauty and rhythm of Nature brings us immense joy and ignites our endless enthusiasm to unwind… Read more »
A relaxing sleep environment is essential to get good rest at night. Despite your hectic schedule, imagine you’ve made time to unwind and rest before bed. Your bedroom is calm,… Read more »
Today, the world has become a busy place and being busy is the new normal for people. If you aren’t busy, then you are surely considered an exception. These days,… Read more »
What is Yoga? Yoga is a group of physical, mental, and spiritual practices or disciplines which aim to quiet the mind and sustain a state of overall well-being. Yoga means… Read more »
Do you forget where you kept your things a few minutes back? Do you have a hard time recalling the name of a person you met at a party? Well,… Read more »
Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could be a sufferer of obesity. The excess weight of an… Read more »
1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible. It will help your muscles to avoid straining and contracting unnecessarily. Also, energy circulates… Read more »
Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’ is a New Age healing Album created based on the fundamental principles of Music Therapy. In Music Therapy, music experiences… Read more »
Stress is a common problem of modern life. You remain busy with office meetings, folding laundry, kitchen chores, and keeping an eye on kids. Yet, in the hustle and… Read more »
Life is moving faster than ever these days–and, like most of us, you’re probably trying to keep up! Between the demands of work, family, your TO DO List, and endless… Read more »