How To Improve Your Brain Health and Cognitive Fitness
What Is Cognitive Fitness? Cognitive fitness -a state of optimized ability to reason, remember, learn, plan, and adapt. Cognitive fitness […]
Healthy Lifestyle
Research: Green Tea and Papaya Could Prevent Diabetes
The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will
Best Eating Habits for Achieving Fast Weight Loss
If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal
Research: Use of Vitamin E for Skin and Hair Care
Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty
How High Blood Cholesterol Becomes Dangerous To Your Health?
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make
Study: Forskolin Helps To Improve Cardiovascular Health and Other Chronic Ailments.
Extracted from the herbal plant Coleus forskohlii, Forskolin is used to cure heart conditions and cancer. Coleus is traditionally used
Trans Fatty Acids: The Toxic Substances In Your Diet That You Must Avoid
The use of trans fatty acids in our commercial food supply is a widely discussed topic today. These artificially made
7 Common Foods that Can Reduce the Risk of CVD and Stroke.
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure
How To Prevent Obesity and Stay Fit Naturally
Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could
How To Keep Your Face Youthful After a Pandemic
The past year has certainly been a challenging one. Regardless of who you are, where you live, or what you