Nutrition
How To Improve Your Brain Health and Cognitive Fitness
What Is Cognitive Fitness? Cognitive fitness -a state of optimized ability to reason, remember, learn, plan, and adapt. Cognitive fitness
Research: Green Tea and Papaya Could Prevent Diabetes
The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will
Best Eating Habits for Achieving Fast Weight Loss
If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal
Research: Use of Vitamin E for Skin and Hair Care
Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty
How High Blood Cholesterol Becomes Dangerous To Your Health?
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make
7 Common Foods that Can Reduce the Risk of CVD and Stroke.
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure
10 Natural Weight Loss Tips That You Can Try To Lose Weight
Maintaining weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is
What Is a Balanced Diet and Why it Is Important?
Sir Robert Mc Carrison, one of the best known nutritionists, says “The right kind of food is the most important
WHO Developed a Global Laboratory Protocol for Measuring Trans Fat in Foods
WHO’s new laboratory protocol entitled “Global protocol for measuring fatty acid profiles of foods, with emphasis on monitoring trans-fatty acids
Research: 6 Anti-Aging Foods To Keep Your Skin Healthy and Beautiful
The potential effect of nutrition on skin aging has long been studied by physicians and scientists worldwide. In the