Now organically grown food produce are in great demand and its popularity and sales continue to grow faster. …
Calcium is a trace mineral essential for the proper functioning of all living organisms and an important constituent of bone,…
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,…
Inactivity or lack of exercise leads to many long term health problems including so called lifestyle diseases like diabetes, hypertension,…
Being overweight is a common problem world wide. If you realize that you are overweight, and want to be in…
Some foods are known to improve brain health. These health boosting properties are due to some key nutrients present in…
If you are one of those who are struggling with your weight, changing your eating habits can help you…
Periodic detoxification is a common practice followed mainley in the Naturopathic system of medicines to improve one’s general health. Sometimes…
Stress which is now a part of our everyday life, has so many negative impacts upon our physical and mental…
A well hydrated body is the primary thing towards optimum health. Water is the best fluid to drink in order…