Best Eating Habits for Achieving Fast Weight Loss
If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal simply by changing your eating habits. First, prepare your mind… Read more »
Tag Archives: Health
Research: Use of Vitamin E for Skin and Hair Care
Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty arena and is used as a main ingredient in many… Read more »
How High Blood Cholesterol Becomes Dangerous To Your Health?
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make vitamins and hormones. The total cholesterol in our body comes… Read more »
7 Tips To Manage Type 2 Diabetes Naturally
Type 2 diabetes is a disease that is caused due to excess levels of sugar or glucose in the blood. It is a chronic condition in which the body doesn’t… Read more »
7 Common Foods that Can Reduce the Risk of CVD and Stroke.
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure and diabetes are considered as today’s major lifestyle diseases that… Read more »
How To Prevent Obesity and Stay Fit Naturally
Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could be a sufferer of obesity. The excess weight of an… Read more »
Mudras – A Natural Way for Health and Happiness
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice, especially in Hinduism and Buddhism. It is practiced in the… Read more »
21 Holistic Tips for your overall health and well-being
1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible. It will help your muscles to avoid straining and contracting unnecessarily. Also, energy circulates… Read more »
The Healing Album ‘Internal Cosmogony’ : An Interview with its Creator Antonio Vergara (Multi-Award-Winning International Artist)
Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’ is a New Age healing Album created based on the fundamental principles of Music Therapy. In Music Therapy, music experiences… Read more »
Current Knowledge About The New Variant Omicron: WHO Update
On 26 November 2021, WHO designated the variant B.1.1.529 a variant of concern, named Omicron, on the advice of WHO’s Technical Advisory Group on Virus Evolution (TAG-VE). This decision was based on the evidence… Read more »