So many of you have heard of vitamin E and its potential benefits. This nutrient is an important ingredient in many cosmetic products such as creams, lotions, anti-aging moisturizers,… Read more »
Dr. S Vijayaraghavan speaks about the scientific side of fasting and the secret of longivity.
On going sleep deprivation has many adverse health effects on our body. Related studies show that it may lead to several short and long-term health consequences. It can also… Read more »
According to several studies conducted on the effect of sugar dense diet on depression, Intake of sweet food, beverages and added sugars has been linked with depressive symptoms in… Read more »
Some foods are known to improve brain health. These health boosting properties are due to some key nutrients present in this kind of foods. Including them in the diet may… Read more »
Health is the most important wealth we can achieve and maintain throughout our life. Even the richest man… Read more »