What Is a Balanced Diet and Why it Is Important?
Sir Robert Mc Carrison, one of the best known nutritionists, says “The right kind of food is the most important single factor in the promotion of health and the wrong… Read more »
Category Archives: Diet and Nutrition
WHO Developed a Global Laboratory Protocol for Measuring Trans Fat in Foods
WHO’s new laboratory protocol entitled “Global protocol for measuring fatty acid profiles of foods, with emphasis on monitoring trans-fatty acids originating from partially hydrogenated oils” provides a globally harmonized method… Read more »
Research: 6 Anti-Aging Foods To Keep Your Skin Healthy and Beautiful
The potential effect of nutrition on skin aging has long been studied by physicians and scientists worldwide. In the skincare industry, many nutrients and plant extracts have been widely… Read more »
How Does Benzene Get Into a Mere Soda Can?
Researchers have found some disturbing facts that along with high sugar levels, artificial flavorings, and calcium-reducing fizz, some soft drinks even contain the highly toxic substance benzene – sometimes… Read more »
7 Tips for a Positive, Energetic and Healthy Lifestyle
These days everyone seek modern medical fix for their each and every problem. It is far better to live in such a way that you focus on methods to prevent… Read more »
Research: Use of Vitamin E for Skin and Hair Care
Vitamin E is an antioxidant nutrient having several health promoting properties. It is also well known in the beauty arena and is used as a main ingredient in many… Read more »
Research: Amazing Healing Power of Honey and Its Medicinal Uses
Honey is well known for its healing properties and has been used as a food and medicine by people all over the world for centuries. Pure and unprocessed honey… Read more »
The Importance of Panchamrit In Mahashivaratri Rituals and How To Make it
Panchamrit is a holy mixture of five foods that is offered to God in various worshipping ceremonies and poojas in Hindu culture. Panch means five and amrit means nectar… Read more »
5 Eating Habits That Highly Successful and Fit People Have In Common
Successful people always follow healthy habits and pay attention to what they eat more than anything. Like many people, they do not ignore the old saying “ You are… Read more »
Research: Vitamin E Protects cell Membrane and Regulates Platelet Aggregation
Vitamin E has been shown to be effective against numerous conditions and diseases that are linked to oxidation. It prevents oxidative stress, protects cell membranes and regulates platelet aggregation…. Read more »
