A research conducted to evaluate the role of physical activity in the development of chronic diseases confirms the undeniable evidence of the effectiveness of regular physical activity in the primary… Read more »
Learn to clear Any Negative Emotions, Belief, Addictions or Blocks In Minutes! “Zero point clearing” meditation clears any form of negative emotions — stress, sadness, fear, worry, irritability, anger, guilt,… Read more »
Health consequences of sedentary behavior have emerged as a new focus for research on physical activity and health. Sedentary time includes time spent for TV viewing, computer and game-console use,… Read more »
Evidence from clinical studies show that grapes could be a natural remedy for osteoarthritis ( OA ) and Rheumatoid arthritis (RA). According to a new research, regular consumption of grapes… Read more »
Now organically grown food produce are in great demand and its popularity and sales continue to grow faster. Definition of Organic Food The term “organically grown foods” denotes… Read more »
Study shows that persistent exposure to organic pollutants influences maternal thyroid system and causes thyroid disorders in mother and child pairs. It is significantly associated with thyroid hormone stimulants and… Read more »
Studies show that mindfulness based wellness programs can reduce stress among workers who are forced to work under continuous stress. Mindfulness is the process of bringing one’s entire attention on… Read more »
Plain Yogurt with live cultures called probiotics is now considered as a superfood. It is made by bacterial fermentation of milk using yogurt cultures. After fermentation, lactose from milk is… Read more »
Cutting some amount of carbs from the diet of diabetic people can remarkably lower their blood sugar levels and have life-saving benefits.Scientists and experts recommend low-carb diet or very-low-carb diet… Read more »
High-protein diets are often recommended by nutritionists and bodybuilders to help build muscle and lose fat, Now it is a fancy, and western diet tends to be too protein heavy…. Read more »
