Category Archives: Health

vitamin E

The Vitamin E Mantra: Why Taking The Right Amount of Vitamin E is So Important

  So many of you have heard of vitamin E and its potential benefits. This nutrient is an important  ingredient in many  cosmetic products such as  creams, lotions, anti-aging moisturizers,… Read more »

sleep deficiency

Study: Long Term Sleep Deficiency Linked To Increased Risk of Hypertension and Cardiovascular Diseases

  On going sleep deprivation has many adverse health effects on our body. Related studies show that it may lead to several  short and long-term health consequences. It can also… Read more »

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