Best Eating Habits for Achieving Fast Weight Loss
If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal simply by changing your eating habits. First, prepare your… Read more »
Author Archives: Admin
What Is Holistic Approach To Health by Anna Sundstrom – Video
Holistic approach to health views physical health in conjunction with feelings, mindset, beliefs and behavior.
The 7 Key Nutrients That Potentially Affect Your Skin Health
Skin is the largest organ of the human body and it plays an important role in protecting our body from pathogens and excessive water loss. It is the organ… Read more »
Is Brown Rice Healthier for You Than White Rice
Rice is the staple food of more than half of the world’s population. It is an excellent source of complex carbohydrates. The Food and Agriculture Organization of the United… Read more »
The Vitamin E Mantra: Why Taking The Right Amount of Vitamin E is So Important
So many of you have heard of vitamin E and its potential benefits. This nutrient is an important ingredient in many cosmetic products such as creams, lotions, anti-aging moisturizers,… Read more »
Sun Exposure: Actually A Tan Is a Visible Sign of Damaged Skin
Many people are attracted to sun bathing simply to get a healthy looking tan. But exposure to ultraviolet (UV) rays from the sun do much damage to your skin… Read more »
Intermittent Fasting – The Key To Live Healthy: Video
Dr. S Vijayaraghavan speaks about the scientific side of fasting and the secret of longivity.
Study: Long Term Sleep Deficiency Linked To Increased Risk of Hypertension and Cardiovascular Diseases
On going sleep deprivation has many adverse health effects on our body. Related studies show that it may lead to several short and long-term health consequences. It can also… Read more »
PONGAMIA4: A Miraculous Herbal Ointment for Eczema, Ulcers and Other Skin Ailments (Review)
PONGAMIA4 is a herbal skin ointment, manufactured strictly under the basic principles of Ayurveda, which has a long history of use in health maintenance, prevention and treatment. It is an… Read more »
Trans Fatty Acids: The Toxic Substances That Must Be Avoided From Your Diet
The use of trans fatty acids in our commercial food supply is a widely discussed topic today. These artificially made substances are so prevalent in the food supply that… Read more »
